Halwa Gheekwar

A common sweet preparation using aloe leaf pulp, milk, date powder and ghee, made more nutritious and tasty with dry fruits.

Ingredients

Maghz Gheekwar (leaf pulp of aloe) 250 g; Sheer (milk) 750 mL; Arad-i-Khurma (date powder) 125 g; Raughan Zard (pure ghee) 250 g; Qand Safed (sugar) 250 g

Method of Preparation

Obtain leaf pulp by removing the green layer of the aloe leaf with a knife and cut into small pieces. Boil the pulp in milk on medium flame for about 30 minutes till completely cooked and the milk thickens. Add date powder and sugar, stirring frequently till oil starts separating. Add ghee, stir a few minutes, remove from fire and cool. Store in a glass jar. Grated almonds, pistachios and walnuts may be added for palatability. Serving: 20-25 g.

Health Benefits

Rejuvenating, caloric and health-promoting, especially for elderly people. A tonic for vital organs and nerves; useful in arthritis, backache and general debility. Recommended in winter. Note: Should not be given to diabetic patients.